Learn why you should try CBD-rich Onda Oil for travel anxiety today among the different varieties of medications utilized to provide a remedy to your anxiousness while on the road or flying.
In the United States, anxiety disorders are the most common mental disorder, affecting 40 million adults age 18 and older, or 18.1 percent of the population every year. The most common medication and treatment, such as over-the-counter remedies utilized for anxiety, do not work for everyone. Hence the popularity of using and trying alternative medications like CBD-rich Onda Oil for anxiety relief.
In this post, we'll share what travel anxiety is, if CBD provides travel anxiety relief, and how and why using CBD-rich Onda oil sublingual can be a better option.
What Is Travel Anxiety?
Traveling to most people is exhilarating and evokes an emotion of excitement. But this isn’t usually the case for many others. Traveling to an unfamiliar place coupled with the stress of planning the trip can lead to what is called travel anxiety.
With travel anxiety, you can feel uneasy, worried, nervous, fearful, and scared of what might happen.
Travel anxiety proliferated during the pandemic and continues as things become more open. There was and is stress, nervousness, and fear among travelers because of their safety and travel restrictions.
Although anxiety signs and symptoms are different for everyone, this is what you might experience if you have anxiety caused by traveling. They include:
- Excessive sweating on the hands, under the arms, palms, face, forehead, and feet
- Experiencing feelings of worry and fear constantly
- Difficulty sleeping
- Dizziness and being lightheaded
- Shortness of breath
- Experiencing some pain in your chest
- An increased heart rate or racing heart
- Feeling fatigued
- Trembling or shaking
- Gastrointestinal problems and nausea
Also, the causes of travel anxiety are different from person to person. But some of the common causes are fear of flying and negative travel experiences like past injuries and/or traumas. A 2009 study showed that 65% of persons involved in a vehicle accident suffer from travel anxiety.
But can this travel anxiety, the feeling of fear and restlessness, be alleviated by CBD-rich Onda Oil?
Can CBD for Travel Anxiety Be Effective in Relief Provision?
CBD is a cannabis compound but will it lead to anxiety and paranoia like marijuana has the potential to do? Cannabis contains two of the most researched cannabinoids, CBD and THC, among a variety of other, less understood cannabinoids
CBD is non-psychoactive. THC is psychoactive and hence hallucinogenic. Therefore if you try CBD-rich Onda Oil for travel anxiety, you will not experience a high since the THC is less than 0.3 percent as per the 2018 Farm Bill. More specifically, our oils contain on average 0.1% trace amounts of THC. Learn more about the Onda Difference, here.
According to a Brightfield study, 67% of CBD consumers utilize it for anxiety reduction.
Anxiety is a result of your body having low levels of serotonin. Therefore, when CBD is introduced into your body, it stimulates serotonin transmission. Serotonin is responsible for your mood and a general sense of well-being. So if there is an imbalance, anxiety follows.
According to a 2015 study, CBD interacts with several receptors. They are the cannabinoid type 1 receptor (CB1) and the serotonin 5-HT1A receptor.
These receptors are known to regulate fear and anxiety-related behaviors. The serotonin receptor is an established anxiolytic target. It has anti-anxiety effects, prevents the adverse effects of stress, and enhances fear extinction.
Some common remedies to anxiety include exercise, yoga, therapy, journaling, meditation, and using medication referred to as SSRIs (selective serotonin reuptake inhibitors).
SSRIs are designed to increase your serotonin levels and improve your mood. But the biggest drawback to using this medication is its unpleasant side effects. The side effects include dry mouth, headaches, weight gain, nausea, and low sex drive. Hence such severe side effects have led to searching for alternative ways to relieve anxiety.
Although CBD-rich Onda Oil may help with anxiety while traveling, it’s not the only way. Try to relax, breathe deeply, use puzzles as a form of distraction, and travel with friends as other effective ways of anxiety relief.
The research on CBD oil for anxiety is limited, and there's an overreliance on anecdotal evidence only. But despite this, the little research or studies available show promise in utilizing CBD for travel anxiety.
A 2020 study showed the anxiolytic benefits of CBD in patients with mental health conditions such as anxiety. Patients with mental-health-related symptoms like anxiety or depression experienced improvements in their ability to carry out their usual activities. So CBD as a remedy improved the quality of life for patients.
The research on CBD and anxiety is encouraging and highlights the role of this product in alleviating such a common mental health condition. But it is vital to realize that it is not a miracle drug that will cure your anxiousness.
CBD will reduce anxiety and hence won't disrupt or have an effect on your life. And you will not be constantly worried or fearful when in anxiety-inducing situations like traveling.
How and Why to Use Onda CBD Oil Sublingually for Travel Anxiety
CBD products are not hard to use, and they can be as an oil, edible, or capsule.
CBD oil or tinctures are the most popular ways most people take their CBD. You use the dropper to apply oil under your tongue (sublingual). You hold the CBD in your mouth for 60 to 90 seconds.
The reason for doing this is that the tongue is rich in capillaries. Therefore, CBD will be in the bloodstream. Holding it for that time frame ensures CBD absorption through the bloodstream.
After the lapse of that time, you can swallow any CBD oil still left in your mouth. But if you place CBD oil on your tongue sooner, you are more likely to ingest it. Therefore CBD will go through the digestive system.
If you place CBD oil sublingually, you can feel the effects after 15 to 30 minutes. This fast action makes an effective way for CBD absorption into your body. Since you are using CBD for travel anxiety, it will act faster and be alleviated.
It is also important to note that you follow and read the dosing instructions outlined.
Why Should You Choose Onda Adios Anxiety™ CBD Oil for Travel Anxiety?
At Onda, we’ve got you covered in terms of your travel anxiety. Hence traveling to new and unfamiliar places will no longer be nerve-racking with this herbal infusion as your daily supplement.
Our Adios Anxiety™ Infusion product has a lineup of Certified Organic herbal ingredients slowly infused with our Onda Oil base to support you in becoming calm and less anxious.
- Ashwagandha – An abundant herb and popular “adaptogen” due to its anxiety and stress-relieving properties.
- Lemon Balm – Within the mint family, can increase calmness and help you relax.
- Peppermint – May plays a significant role in decreasing anxiety.
- Tulsi – Also referred to as Holy Basil. It is an Indian herb that positively affects your mood and has anti-anxiety effects.
- Gotu Kola – An herb native to Asia that has shown promise in reducing stress and anxiety. It is utilized as a sedative too.
- Skullcap – An herb native to Europe and the US might make you feel relaxed and alleviate your anxiety.
- Passionflower – Has been shown to help relieve anxiety.
- Lavender – Famous for its calming effects, lavender may lead you to a relaxed state hence reducing your anxiety.
Therefore by combining CBD with the different ingredients and herbs listed above, you have a supportive product that will help you find relief from your travel anxiety.
Now you know why there is such a fascination with trying CBD for travel anxiety! It is a natural remedy with mild side effects, making it an alternative to over-the-counter prescription drugs.
Moreover, approximately 52 percent of CBD consumers indicated that their CBD products are either "more effective" or "much more effective" in relieving medical conditions than prescription medications.
The research is limited, so you cannot make a conclusive argument that it is the best product for your travel anxiety.
But CBD is not recommended when you are pregnant or breastfeeding. Fact that there isn't enough CBD research, applying caution is required.
Also, CBD can interact with other medications. Thus, always consult your doctor before using any CBD products, especially as a beginner to CBD use.