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Try This Recipe: ​Hemp & Pomegranate Summer Salad

Try This Recipe: ​Hemp & Pomegranate Summer Salad

Posted by Onda Team on Jul 12th 2023

Try This Recipe: Hemp & Pomegranate Summer Salad

Indulge in the refreshing flavors of this Onda Oil-infused summer salad.This vibrant and nutrient-packed salad combines the crispness of arugula, the juicy burst of pomegranate seeds, and the added touch of hemp infusion in the dressing. The result is a harmonious blend of flavors that tantalize your taste buds and nourish both body and mind.

Ingredients for the salad:

  • 4 cups arugula
  • 1 cup pomegranate seeds
  • 1/2 cup crumbled feta cheese (optional)
  • 1/4 cup sliced almonds

Ingredients for the dressing:

  • 2 tablespoons Whole Hemp Infusion
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon honey
  • Salt and pepper to taste


  1. Combine the arugula, pomegranate seeds, crumbled feta cheese, and sliced almonds in a large salad bowl.
  2. Whisk together the Onda Oil, olive oil, lemon juice, honey, salt, and pepper in a separate bowl. Make sure the dressing is well combined.
  3. Drizzle the dressing over the salad and toss gently to coat the ingredients evenly.
  4. Allow the flavors to meld for a few minutes before serving. You can also refrigerate the salad briefly to chill it before serving.
  5. Serve the salad as a side dish or as a light main course. Enjoy the refreshing flavors of pomegranate and arugula with the added touch of Onda Oil in the dressing.

Feel free to adjust the quantities of ingredients to suit your taste preferences. Enjoy your delicious and healthy summer salad!