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True, Deep Sleep: Discover The Restorative Power of Solid Sleep

True, Deep Sleep: Discover The Restorative Power of Solid Sleep

Posted by Erin Willis on May 5th 2024

Aren’t you tired of being tired? Off the restless tossing and turning at night, unable to find the deep sleep your body craves? You're not alone. In fact, according to the Sleep Foundation, more than one-third of adults sleep less than the needed seven hours of quality sleep per night on average. Sleep disturbances affect millions worldwide, impacting their physical health, mental well-being, and …
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Gut-Healthy Horchata Recipe - ION*

Gut-Healthy Horchata Recipe - ION*

Posted by ION* Guest Post on Apr 4th 2024

Horchata (pronounced ‘or-CHAH-tah’) is a popular and tasty sweet beverage made from a combination of grains, ground nuts, and spices. The drink is believed to have originated in Northern Africa, yet most of us in America are familiar with the Mexican-style version. It is often described as a “sweet rice milk,” traditionally made of rice, milk, vanilla, and cinnamon. A great feature of horchata is …
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Unveiling the Therapeutic Potential of Cannabinoids for Skincare Health

Unveiling the Therapeutic Potential of Cannabinoids for Skincare Health

Posted by Erin Willis on Feb 26th 2024

In recent years, there has been a surge of interest in harnessing the therapeutic potential of cannabinoids for skin care health. One particularly intriguing area of exploration is their role in addressing acne vulgaris, a prevalent dermatological concern affecting millions worldwide. A recent peer-reviewed scientific research article published in the Special Issue Advanced Delivery Systems for …
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Soothing Content Mint Cocoa

Soothing Content Mint Cocoa

Posted by Onda Team on Nov 10th 2023

This time of year can be both joyous for some and anxious for others, and to live regeneratively is to care not only for the lands surrounding us but our bodies, too!We’ve partnered up with Kiss the Ground to bring you an absolute classic mint hot cocoa and our personal favorite drink to curl up with a book (or the Re:Generate Journal) to take care of our health and the health of the planet.Calmin …
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