Journal

Indulge in a revitalizing and refreshing experience with our Minty Green Smoothie recipe. This invigorating blend combines the goodness of fresh spinach, mint leaves, and cucumber with the nourishing properties of chia seeds, oil and hemp seeds. To top it off, we've added a touch of our limited edition mint-infused Onda oil, Content Mint, known for its potential to promote a sense of well- …

The story of a holistic approach to whole plant medicines and lifestyle from the perspective of a farmer and athlete. Guest post by Jonnah Mellenthin Perkins.  When we try to pick out anything by itself, we find it hitched to everything else in the Universe. – John MuirIf you’ve ever searched for the outer edges of your physical or mental limits, you have experienced some burnout. The deep f …

Many of us still feel overwhelmed by the COVID-19 pandemic and other world events affecting us. The mandates and changes in daily living have led to a new reality that is still unfolding. When we’re stressed from the unknown, our body’s survival mode kicks in by releasing a hormone called cortisol. Known as the “stress hormone,” cortisol is a beneficial anti-inflammatory in small, healthy dos …